PERFECT WORKOUT FOR YOUR BODY

At Aime Fitness, we believe that fitness is not just physical exercise but a journey towards overall wellness and happiness. I am committed to helping you achieve your full potential and transform your life through fitness and exercise. Partner with myself today and let me help you achieve your best self!

Why Gyming Is Good
For Health?

If you’re looking for a way to improve your health, gyming is a great option. Gyming has many benefits for your physical and mental health. Some of the most common benefits include:
beforeafter
Years Of Experience
0 +

Who We Are

Welcome to Aime Fitness, the ultimate destination for your fitness and wellness needs! Run by the highly experienced and passionate Level-3 Personal Trainer Mustansar Javed, we offer customized fitness plans and training programs designed to help you achieve your health and fitness goals.

BODY STRENGTH

With regular exercise, you can improve your body strength and enjoy the many benefits that come with it.

CARDIO EXERCISES

Cardio exercises are any physical activity that gets your heart rate up and keeps it up for a prolonged period of time.

FREE HAND EXERCISES

Free hand exercises are workouts that use your body weight as resistance.

Our Area of Expertise

Whether you are looking to lose weight, build muscle, increase your endurance, or simply boost your overall health and wellbeing, AIME Fitness is committed to helping you reach your full potential through a personalized fitness plan tailored to your unique needs and preferences.

Weight Loss Training

Weight Loss Training

My Weight Loss Training programs are designed to help you shed those extra pounds and achieve sustainable weight loss that lasts a lifetime. I believe in making fitness fun, which is why we incorporate exciting and engaging exercises that help you stay motivated and on track.

Functional Training

Functional Training

Functional Training is a highly effective program that focuses on improving your balance, coordination, posture, and flexibility to help you perform everyday tasks with ease. I use a range of functional exercises to help you build strength, enhance motor skills, and prevent injury.

Strength and Conditioning

Strength and Conditioning

For those looking to build strength and muscle mass, our Strength and Conditioning program is tailored to your specific needs and abilities. I use a range of resistance exercises and equipment to help you build and tone your muscles, improve your endurance, and increase your overall strength.

General Fitness

General Fitness

General fitness services are designed to help people improve their overall physical health and well-being. These services typically offer a variety of activities and equipment that can be used to target different areas of fitness, such as strength, endurance, and flexibility.

Pain Management

Pain Management

We also provide Pain Management programs tailored to individuals experiencing chronic pain or recovering from an injury. I work with a range of specialized techniques and exercises designed to alleviate pain, improve mobility, and enhance your overall quality of life.

Nutrition

Nutrition

At Aime Fitness, we understand that good nutrition is essential to achieving your fitness goals. That's why we offer customized nutritional plans designed to help you achieve optimal health and wellness. Combined my experience and expertise, I will advise you on the best nutritional choices for your body and will support you every step of the way.

Group and Circuit Training

Group and Circuit Training

Our Group and Circuit Training programs are designed to help you work out in a fun and supportive environment, surrounded by like-minded individuals. I also offer 1:1 Personal Training sessions that allow for individual-focused attention and support.

Personal Training

Personal Training

Personal training is a one-on-one training service that provides you with individualized attention from a certified personal trainer. Personal trainers can help you set and achieve your fitness goals, create a safe and effective workout plan, and provide motivation and support. They can also help you learn proper exercise technique to prevent injuries.

Interval Training and much more

Interval Training and much more

Lastly, my Interval Training programs are designed to provide high-intensity exercises that encourage maximum calorie burn and increased metabolism. Whether you're just starting your fitness journey or are a seasoned athlete, I am here to help you achieve your goals.

Why Choose Us

We have a wide variety of equipment and classes to choose from. Whether you’re a beginner or a seasoned pro, we have something for everyone.

BEST EQUIPMENT

No matter what your fitness level or goals, there is a piece of gym equipment out there that is perfect for you.

SKILLED TRAINER

A skilled gym trainer is one who can help you achieve your fitness goals safely and effectively.

FLEXIBLE TIME

Gyms with flexible time offer memberships that allow members to work out at any time of day, 7 days a week.

Our Happy Customers

Our happy customers are fitter, healthier, and more confident than ever before. They are grateful for our gym and the support we have given them in their fitness journey.

FEEL FREE TO ASK ANYTHING

Feel free to ask me anything about gyms. We are here to help you

Scroll to Top